I hold a Master's in Professional Writing from USC, which I completed while in business. I've worked on various projects, everything from narrative video game design for Mattel163 to editorial for outlets like the Philadelphia Inquirer to an array of marketing & promotion for the Health & Wellness industries.

My wellness expertise extends from body conditioning methods for challenging conditions to lifestyle nutrition to unconventional ways to prioritize self-care. (Try pressing snooze.) I believe in creating meaningful work that educates, entertains, and inspires.

I am currently most inspired to write about women’s health in mid-life, the parasympathetic (rest & digest) branch of the nervous system, and how physicality reflects our emotions. I live in Los Angeles with my 11-year-old son and our cat, Mouse.